Sweet Almond Oil

  • Kingdom
    Plantae
  • Genus
    Prunus
  • Species
    P. dulcis
  • Scientific Name
    Prunus dulcis

History

  • The history dates back to ancient times when almonds were a prized ingredient in breads served to Egypt’s pharos.
  • Their exact ancestry in unknown, but almonds are thought to have originated in China and Central Asia.
  • Throughout history, almonds have maintained religious, ethnic and social significance. The Bible’s “Book of Numbers” tells the story of Aaron’s rod that blossomed and bore almonds, giving the almond the symbolism of divine approval.
  • The earliest varieties of almonds were found in China carried by traders down the ancient Silk Road to Greece, Turkey, and the Middle East.

Scroll Down Icon

Uses

  • Medicine
  • Cosmetic
  • Culinary/flavouring

Scroll Down Icon

Benefits

  • Prevents heart ailments
  • Regulates blood pressure and maintains cholesterol levels
  • Boosts immunity and aids digestion
  • Boosts memory and strengthens nervous system
  • Enhances blood circulation and baby’s bone development
  • Relieves pain and muscles stress
  • Promotes healthy and strong nails
  • Rich source for vitamins and minerals
  • Carries anti-inflammatory properties
  • Provides instant energy
  • Prevents cancer
  • Excellent for pregnant ladies
  • Aids weight loss
  • Treats constipation
  • Reduces dark circles
  • Delays signs of aging
  • Removes impurities and dead skin cells
  • Cures psoriasis and eczema
  • Reduces tan
  • A good substitute for hand and foot cream
  • An ideal makeup remover
  • Treats chapped lips
  • Reduces wrinkles and fine lines- has antibacterial, antifungal, and anti-inflammatory properties

Scroll Down Icon

Interesting Facts

  • Technically, there are two kinds of almond oils — bitter and sweet. The bitter oil is extracted after pressing bitter almonds. They contain amygdalin that turns into toxic hydrocyanic acid after processing (1). Despite its medicinal properties, bitter almond oil cannot be ingested. This oil can be used for topical application only. Whereas, sweet almond oil is made from edible almonds. This oil is used extensively for skin and hair and for culinary purposes too.
  • Explorers ate almonds while traveling the “Silk Road” between Asia and the Mediterranean.
  • The Romans showered newlyweds with almonds as a fertility charm. Today, Americans give guests at weddings a bag of sugared almonds, representing children, happiness, romance, good health and fortune. In Sweden, cinnamon-flavored rice pudding with an almond hidden inside is a Christmas custom. Find it, and good fortune is yours for a year.

Scroll Down Icon

Additional Tips

  • Boost Memory: They say if you eat five almonds a day, your memory improves. Almond oil is even better! Add a few drops of the oil to a glass of milk and drink this every night before you go to sleep (20). Perhaps you will not forget your keys the next time you step out of the house!
  • An Excellent Laxative: Almond oil acts as a laxative. For best results, add a few drops of this oil to warm water and drink it twice a day. The drink cleanses your stomach, ensuring you have no troubles related to the digestive system (30).

Scroll Down Icon

Disclaimer: The information presented on this website is for informational purposes only. Those with a medical condition or concern are strongly encouraged to seek advice from a qualified medical practitioner. Consult with your doctor before taking nutritional supplements if you are pregnant, nursing, taking medications, or have any health conditions.